HealingFromPain

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Mar 20, 20231 min read

Stretch That Body!

Welcome to your weekly dose of positivity. Watching this video I shot a little while ago makes me giggle, but it’s a gentle reminder to...

Jun 10, 20223 min read

It's not about perfection, it's about presence...

Life is messy, it's not perfect all the time. But, there are moments of perfection amidst all the imperfection, and we can greet whatever...

Apr 30, 20213 min read

From LESS To BLESSed...

We rely on things we think we need because we think we are not enough, having believed the lies our little mind latched onto and handed...

Apr 6, 20218 min read

Changing Addiction With Awareness

In duality some addictions are good and some not so good. Let's face it we're all quite addicted to oxygen and breathing so not all of...

Jan 21, 20196 min read

Elevate From Hate; Heal the Hurt.

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~Martin Luther King Jr....

Dec 31, 20189 min read

Apology to the Feminine and Masculine Energy within Us All:

As we end 2018, let us take some time to run some healing energy for the feminine and masculine within us all. We will continue to have...

Nov 2, 20182 min read

Heavy with Pain, What Do We Do?

When life takes a turn towards the painful path, what do we do? When the burden's too hard to bear, and the heart too heavy to carry or...

Oct 5, 20186 min read

Anger's Raging Fires

DANGER D-ANGER WARNING… WARRING Fury Hostility Aggression Aggravation Raging fires Hot Red flames STOP Liver Inflammation I'm sure you...

Jun 18, 20185 min read

The Shades and Shapes of Pain-- Reshaping the Self.

What is the purpose of the pain, when experience doesn't match the mind's script and the heart's longings go unmet? When things we have...

Jun 4, 20181 min read

The Path to Freedom from the Pain

I had to walk the path of pain and shed sorrow's tears, walking hand in hand with fear, so that I could help you walk to freedom dropping...

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